| Format |
DVD |
| Language |
English |
| Rating |
Not Available |
| Run Time |
97 min |
| Year Released |
2008 |
This product CANNOT be returned once it has been opened.
click here for more information on our general return policy.
In-Stock: Ships within 24 hours
The ancient science of Ayurveda uses a deep and intuitive understanding of the seasons to achieve maximum happiness and health, and in this informative program, Dr. John Douillard explains how the philosophy's principles can be applied to modern life to help achieve weight loss. The program explains the principles of Ayurveda, along with a simple 4-step eating plan, information on how to eat right and lose weight without dieting, meditation, breathing exercises, and more. ~ Cammila Albertson, All Movie Guide
