| Format |
DVD |
| Language |
English |
| Rating |
NR |
| Run Time |
50 min |
| Year Released |
2006 |
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In the world of fitness, the name Denise Austin is a virtual industry unto herself. In this release, those looking to lose weight while improving muscle tone, boosting cardiovascular strength, and improve muscle tone can receive the best fitness instruction possible as Austin breaks her instruction down to the basic fundamentals in a manner that will benefit viewers of all fitness levels. ~ Jason Buchanan, All Movie Guide
