Mirror, Mirror

Author	Papadopoulos, Linda
Format	PAPERBACK
General Subject	Psychology
ISBN	9780340833766
Language	ENGLISH
Pages	252
Publisher	Trafalgar Square

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Mirror, Mirror, Dr Linda's body image revolution by Dr Linda Papadopoulos is a simple programme to revolutionize not the way we look, but the way we feel about ourselves. Papadopoulos studied how the way we look affects our behaviour. We live in a society which values beauty and have all battled insecurities about our appearance. The book does not tell you to throw away your make up or go on a chocolate binge because what you look like doesn't matter. It will help you to acknowledge that what you look like is only a part of who you are. Changing the colour of your hair or going down one size of jeans will not alter the person that you are!