| Color |
Color |
| Format |
DVD |
| Language |
English |
| Rating |
Not Available |
| Run Time |
50 min |
| Stars |
Tom Stroup |
| Year Released |
2008 |
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This exercise program, created by SWAT commander Tom Stroup, features a fifty minute workout designed to tone major muscle groups in such a way that the body will burn calories more efficiently, making it easier to drop weight and keep it off. ~ Perry Seibert, All Movie Guide